Learn to manage burnout

Burnout Scholar

A blog dedicated to educating students and professions on how to manage and prevent burnout.

✓ Discover Strategies

✓ Gain insights About yourself

Burnout is rough but you can get through it!

Welcome to Burnout Scholar, a blog that I created to share with others what I’ve learned through my own experience dealing with burnout.

What is burnout?

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.

How can I manage burnout?

Managing burnout involves setting boundaries, practicing self-care, seeking support, and prioritizing your well-being.

What are the signs of burnout?

Signs of burnout include chronic fatigue, cynicism, decreased productivity, and feelings of detachment.

Not sure where to start?

Check out my introductory article on “Burnout 101” or my most popular posts.